Sharbati Wheat

Sharbati Wheat

Sharbati wheat is a popular variety of wheat grown in Madhya Pradesh and Rajasthan. It is a high-yielding wheat variety with a soft texture and a good taste. Sharbati wheat is rich in protein, dietary fibre, and essential minerals such as iron, magnesium, and phosphorus.

This delicate, golden grain has long been well-known all across the world. It is the most premium variety of wheat available in India and is mostly grown in Madhya Pradesh. It works best for creating chapatis and phulkas because they come out softer, tastier, and healthier as a result. It is fortified with vitamins B and E and other necessary elements. Additionally, this flour regulates digestive functions.

  • Nutritional Value: 100 grams of Sharbati wheat contains approximately:
    1. Calories: 339
    2. Carbohydrates: 73.88 grams
    3. Protein: 12.6 grams
    4. Fat: 1.5 grams
    5. Dietary Fiber: 10.7 grams
    6. Iron: 4.62 milligrams
    7. Zinc: 3.17 milligrams
    8. Magnesium: 138 milligrams